Monday - and I think I am still okay. For one thing, the prunes have worked yet again after five days of lying dormant! For that reason if no other I KNOW I have lost! Esther Marie and I went to the Outlet Mall at Gettysburg today ostensibly to get her some more knee highs, but the unspoken ulterior motive was to have lunch at TGIFridays. I suggested to EM that we could probably order her socks on-line, but she immediately took it to mean that I didn't really want to go to TGIFridays; nothing could be further from the truth! We had a coupon for a free appetizer and, having perused the choices carefully, we chose nachos. The cheese was the only no-no, but how do you get cheese off a nacho?!! The chef came out and talked to us all about nutrition, and the waitress was so kind - she never even suggested we have dessert!! We both ordered a Pecan Crusted Chicken Salad, which is delicious for a minimum number of calories. That, with my cornflakes and orange/grapefruit compote for breakfast, has been the sum total of my intake today. But if I hadn't sworn off eating in the evening, I could go in the kitchen and have one of everything right now!!